EPIC MTB Intro Spin for August 2019
EPIC MTB will be running intro/new member spins on the 8th, 15th, 22nd August on Thursday evenings
First evening 8th August
Meeting at Biking.ie Hut in Ticknock departing at 6.45pm
Second evening 15th August
Meeting at Biking.ie Hut in Ticknock departing at 6.45pm
Same start - finish different route
Third evening 22nd August
Meeting at Biking.ie Hut in Ticknock departing at 6.45pm
Same start - finish different route
Last of the Thursday evening Spins 29th Aug
Meeting The Gap Glencullen for 6.20 pm in the car park
Bring your money for a burger or for what ever you would like
https://www.thegap.ie/
https://www.google.ie/maps/place/Bik....2492892?hl=en
What to expect a mix of Trails be out for about 2 to 2.5 hours approx.
Spin suitable for all levels
Here are some general guidelines:
Be over 18 and have a reasonable fitness level.
What will you need?
Any queries mail epicmtb@eircom.net
EPIC MTB
REMEMBER Mountain Biking is not without risks, you are responsible for your own personal safety...
http://forum.epicmtb.com/showthread....IC-club-member
http://forum.epicmtb.com/showthread....Improver-spins
EPIC MTB will be running intro/new member spins on the 8th, 15th, 22nd August on Thursday evenings
First evening 8th August
Meeting at Biking.ie Hut in Ticknock departing at 6.45pm
Second evening 15th August
Meeting at Biking.ie Hut in Ticknock departing at 6.45pm
Same start - finish different route
Third evening 22nd August
Meeting at Biking.ie Hut in Ticknock departing at 6.45pm
Same start - finish different route
Last of the Thursday evening Spins 29th Aug
Meeting The Gap Glencullen for 6.20 pm in the car park
Bring your money for a burger or for what ever you would like
https://www.thegap.ie/
https://www.google.ie/maps/place/Bik....2492892?hl=en
What to expect a mix of Trails be out for about 2 to 2.5 hours approx.
Spin suitable for all levels
Here are some general guidelines:
Be over 18 and have a reasonable fitness level.
What will you need?
- Helmet
- A fully functioning MTB bike with working brakes and gears.
- Suitable clothing, a drink and food (energy, bar fruit)
- Spare tube, Tyre levers Pump, Multi tool,
- Rain Jacket depending on weather
- Change of clothes (optional but recommended)
Any queries mail epicmtb@eircom.net
EPIC MTB
REMEMBER Mountain Biking is not without risks, you are responsible for your own personal safety...
http://forum.epicmtb.com/showthread....IC-club-member
http://forum.epicmtb.com/showthread....Improver-spins