Binned!

I'm going to start an agony column, as I spend most of time in agony these days. Celebrating the fact that I did not die from blood poisoning or loose a finger myself and CJ hit Curtlesowtn/Cloon. On the mad descent from Prince Wilies into Cloon I was attacked by a big hole and had a spectacular endo, both wrists and right knee, a spin ender for me. That's 2 biggies in two weeks, all since a started one finger braking, I knew I was too old to change my ways! So it's RICE for me, Rest, Ice, Coke and Eastenders.

if you had gone to Wexford and supported your Club mates, like every committed EPIC member should have, this would not have happened to you.
I have a new magic power with Voodoos people who skulk off up the mountains ( that have been there for millions of aeons and will still be there next week!!!! While there President and Chairman and fabulosly talented fellow members are representing the CLub in the land of The Infidel) ( anywhere outside Dublin).
Fair play to you for posting your miserable failure to stay upright. In the mean time I am going to raise a toast to Alfie Wallace for his first ever Masters win.
As your punishment whenever you see him you must kiss his ring.

Granny, middle or big? Please tell me its one of these.

Just so you all know, Byrner must berate me in public, all part of the image, but the chap has just been on the phone to see if I am OK. He's a dear, dear man.

i was going to ring you..but i's busy getting drunk!! you know I love you man..but jeebus..unless your head is hanging on by a thread, i used all my sympathy up on Shona..jeeesus !

Poor Shona, I love all the Shonas of the world.

Drink the devil Byrnsie, sometimes I miss the demon drink!

Binned + 1 week here myself Don. Broken collar bone. Used the same patented technique of over the bars.
What happened to Shona ? She ok ?

yeah shes ok..fell over and bashed her face off a rock..i'm sorry , being misogynist i'm squeamish round the ladies !

She came off the bike on the last single track section in bunclody, faceplanted onto a rock, really nasty looking, it fairly shook her. Hope she got home in one piece, wouldn't fancy driving too far after a smack like that.

hello ..the girls have been talking...shes grand...!!

Ouch Shona. Try telling them you walked into a door tommorrow Shona and Watch their faces.
I'd been off work the previous week with a mad flu type virus, the collar bone made for an interesting phone call on Monday morning as I promised my doctors cert for flu.