Friday 18th June Coaching / Guiding

Hello

10.00 Lambe Doyles Pub

5.00 Djouce Woods Lower

Bike Setup
Go faster/go better tips
Comedy moments

I will make you deadly

Richie

richie.byrne ( at) gmail.com

pencil me in for 5pm in Djouce Richie. will confirm 100% tomorrow but don't see any problem.

make me deadly

Paddy

you can't be any worse than the last Culchie !!

Harsh, harsh I say!

But look at me now!

Would you have room for me or am I just too much of a ledgend for these coaching runs!

you need it..everybody needs coaching except Cummins..non of you can see what you are doing wrong or what it takes to improve..
Coaching is about mentoring and guidance..

And constructive abuse!!!

ok..we're full for 5.00 unless you really need it !!
Ok, change of plan..10.00am Lambe Doyles pub for a 3 hour adventure across the Wicklow mountains!! but let me know..
richie (dot)byrne@gmail.com

Fitness requirement for a 3hr spin? Very interested but don't want to hold anyone up.

Parking around Lamb Doyles? Coming over from the north county.

Lamb Doyles pub has a large carpark!!

the guided spin from Lambe doyles is for experienced riders and if people are interested can they email me please
Richie

friday evening at Djouce is cancelled , apologies unless you can make it for 4.00 sorry

Would you have a gps route for a spin out there, I'm going to head out with paddy anyway but I'm not too familiar with djouce.

i can meet you at 5.00 and do an hour if you like !!
I forget Carol was going out !! Jesus I'm a terrible husband !!

I can do a savage Hour of power with you pair of Angelus lovers !! Come on..it'll be the craic..!!
I shout at you as Gaelge !!
You never forget it..
its 30 years since I was a soldier

"airm suas Máirseáil !!"
" clé deas clé deas clé deas clé deas clé deas clé deas clé deas clé deas ....clé !!!!!!"

Jesus that'd be deadly, bring me back to my FCA days, can we bring a few cans of smithwicks and I'll try and get off with you!

Hello

10.00 Lambe Doyles Pub

5.00 Djouce Woods Lower

Bike Setup
Go faster/go better tips
Comedy moments

I will make you deadly

Richie

richie.byrne ( at) gmail.com

pencil me in for 5pm in Djouce Richie. will confirm 100% tomorrow but don't see any problem.

make me deadly

Paddy

you can't be any worse than the last Culchie !!

Harsh, harsh I say!

But look at me now!

Would you have room for me or am I just too much of a ledgend for these coaching runs!

you need it..everybody needs coaching except Cummins..non of you can see what you are doing wrong or what it takes to improve..
Coaching is about mentoring and guidance..

And constructive abuse!!!

ok..we're full for 5.00 unless you really need it !!
Ok, change of plan..10.00am Lambe Doyles pub for a 3 hour adventure across the Wicklow mountains!! but let me know..
richie (dot)byrne@gmail.com

Fitness requirement for a 3hr spin? Very interested but don't want to hold anyone up.

Parking around Lamb Doyles? Coming over from the north county.

Lamb Doyles pub has a large carpark!!

the guided spin from Lambe doyles is for experienced riders and if people are interested can they email me please
Richie

friday evening at Djouce is cancelled , apologies unless you can make it for 4.00 sorry

Would you have a gps route for a spin out there, I'm going to head out with paddy anyway but I'm not too familiar with djouce.

i can meet you at 5.00 and do an hour if you like !!
I forget Carol was going out !! Jesus I'm a terrible husband !!

I can do a savage Hour of power with you pair of Angelus lovers !! Come on..it'll be the craic..!!
I shout at you as Gaelge !!
You never forget it..
its 30 years since I was a soldier

"airm suas Máirseáil !!"
" clé deas clé deas clé deas clé deas clé deas clé deas clé deas clé deas ....clé !!!!!!"

Jesus that'd be deadly, bring me back to my FCA days, can we bring a few cans of smithwicks and I'll try and get off with you!