Saturday 1st January XC Spin 10.00am Djouce

Location; Djouce
Who should go ; Anybody interested in becoming an XC racer in the Club, particularly ladies and anybody from under 14 upwards.
Duration ; 3 Hours approx.
The pace will be steady and the emphasis will be on encouragement.
Regulars are welcome and new members wanted.
Richie

I will do my best to be there with a minimal hangover!!
How long you planning on being out for?

I Really should read posts properly approx '3 hours'

good man Rob..see you there ..

sounds good see you there

now folks..
as this is an XC Training Spin.
There are some requirements.

No Single speeds.
No DH Bikes.
No 6"bikes unless you are a total savage and I mean way beyond sports standard.
No cotton tshirts, bottoms or combats.
No crap bikes whatsoever. Bikes must be 100% in working order.
There will be loads of room for committed XC riders in EPIC next year and I have zero interest in casual riders anybody from EPICdh who wishes to tag along is more than welcome as are riders from other clubs.
However I am trying to bring together a Team of Youth and lady XC riders for EPIC so thats who I'm trying to get.

I'll be along if that's ok, might have Paddy and another neighbour aswell.

of course, you are now bumped back down to " loser " status..
I think I like Paddy more than I like you..at least he's never let me down !

You'll love me again soon, I'm your quilty pleasure, wait till you see who else I'm bringing you'll either be delighted or rightly fcuked off!

i'm intrigued !!
But its not a good idea to fcuk me off. I'll just send them home.

Well you'll like his bike anyway, new carbone Focus jobbie courtesy of Eurocycles.

oh i'll love him so..did he buy it off Cliff in South William Street !

I think so, John Condron, you know him?

I don't think so, is he famous too ?

He said he rides road for Murphy & Gunn, small fella drives one of those squashed Passats, must have been sitting in it when it was made.

Location; Djouce
Who should go ; Anybody interested in becoming an XC racer in the Club, particularly ladies and anybody from under 14 upwards.
Duration ; 3 Hours approx.
The pace will be steady and the emphasis will be on encouragement.
Regulars are welcome and new members wanted.
Richie

I will do my best to be there with a minimal hangover!!
How long you planning on being out for?

I Really should read posts properly approx '3 hours'

good man Rob..see you there ..

sounds good see you there

now folks..
as this is an XC Training Spin.
There are some requirements.

No Single speeds.
No DH Bikes.
No 6"bikes unless you are a total savage and I mean way beyond sports standard.
No cotton tshirts, bottoms or combats.
No crap bikes whatsoever. Bikes must be 100% in working order.
There will be loads of room for committed XC riders in EPIC next year and I have zero interest in casual riders anybody from EPICdh who wishes to tag along is more than welcome as are riders from other clubs.
However I am trying to bring together a Team of Youth and lady XC riders for EPIC so thats who I'm trying to get.

I'll be along if that's ok, might have Paddy and another neighbour aswell.

of course, you are now bumped back down to " loser " status..
I think I like Paddy more than I like you..at least he's never let me down !

You'll love me again soon, I'm your quilty pleasure, wait till you see who else I'm bringing you'll either be delighted or rightly fcuked off!

i'm intrigued !!
But its not a good idea to fcuk me off. I'll just send them home.

Well you'll like his bike anyway, new carbone Focus jobbie courtesy of Eurocycles.

oh i'll love him so..did he buy it off Cliff in South William Street !

I think so, John Condron, you know him?

I don't think so, is he famous too ?

He said he rides road for Murphy & Gunn, small fella drives one of those squashed Passats, must have been sitting in it when it was made.

Location; Djouce
Who should go ; Anybody interested in becoming an XC racer in the Club, particularly ladies and anybody from under 14 upwards.
Duration ; 3 Hours approx.
The pace will be steady and the emphasis will be on encouragement.
Regulars are welcome and new members wanted.
Richie

I will do my best to be there with a minimal hangover!!
How long you planning on being out for?

I Really should read posts properly approx '3 hours'

good man Rob..see you there ..

sounds good see you there

now folks..
as this is an XC Training Spin.
There are some requirements.

No Single speeds.
No DH Bikes.
No 6"bikes unless you are a total savage and I mean way beyond sports standard.
No cotton tshirts, bottoms or combats.
No crap bikes whatsoever. Bikes must be 100% in working order.
There will be loads of room for committed XC riders in EPIC next year and I have zero interest in casual riders anybody from EPICdh who wishes to tag along is more than welcome as are riders from other clubs.
However I am trying to bring together a Team of Youth and lady XC riders for EPIC so thats who I'm trying to get.

I'll be along if that's ok, might have Paddy and another neighbour aswell.

of course, you are now bumped back down to " loser " status..
I think I like Paddy more than I like you..at least he's never let me down !

You'll love me again soon, I'm your quilty pleasure, wait till you see who else I'm bringing you'll either be delighted or rightly fcuked off!

i'm intrigued !!
But its not a good idea to fcuk me off. I'll just send them home.

Well you'll like his bike anyway, new carbone Focus jobbie courtesy of Eurocycles.

oh i'll love him so..did he buy it off Cliff in South William Street !

I think so, John Condron, you know him?

I don't think so, is he famous too ?

He said he rides road for Murphy & Gunn, small fella drives one of those squashed Passats, must have been sitting in it when it was made.

Location; Djouce
Who should go ; Anybody interested in becoming an XC racer in the Club, particularly ladies and anybody from under 14 upwards.
Duration ; 3 Hours approx.
The pace will be steady and the emphasis will be on encouragement.
Regulars are welcome and new members wanted.
Richie

I will do my best to be there with a minimal hangover!!
How long you planning on being out for?

I Really should read posts properly approx '3 hours'

good man Rob..see you there ..

sounds good see you there

now folks..
as this is an XC Training Spin.
There are some requirements.

No Single speeds.
No DH Bikes.
No 6"bikes unless you are a total savage and I mean way beyond sports standard.
No cotton tshirts, bottoms or combats.
No crap bikes whatsoever. Bikes must be 100% in working order.
There will be loads of room for committed XC riders in EPIC next year and I have zero interest in casual riders anybody from EPICdh who wishes to tag along is more than welcome as are riders from other clubs.
However I am trying to bring together a Team of Youth and lady XC riders for EPIC so thats who I'm trying to get.

I'll be along if that's ok, might have Paddy and another neighbour aswell.

of course, you are now bumped back down to " loser " status..
I think I like Paddy more than I like you..at least he's never let me down !

You'll love me again soon, I'm your quilty pleasure, wait till you see who else I'm bringing you'll either be delighted or rightly fcuked off!

i'm intrigued !!
But its not a good idea to fcuk me off. I'll just send them home.

Well you'll like his bike anyway, new carbone Focus jobbie courtesy of Eurocycles.

oh i'll love him so..did he buy it off Cliff in South William Street !

I think so, John Condron, you know him?

I don't think so, is he famous too ?

He said he rides road for Murphy & Gunn, small fella drives one of those squashed Passats, must have been sitting in it when it was made.